Week 6

10/14/2012

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I am really starting to feel comfortable around the rest of the staff at Next Level. It is a weird dynamic because there are very few people on staff that actually work for Next Level. Most of the people making money there are personal trainers that pay kevin to use the gym. However, I am starting to become comfortable around them and as a result I am learning a lot more. For example this week I got the honor of watching Butch Reynolds train sprinters. Butch is an ex olympian runner for the United States. Just getting to sit next to him was an honor, and I was kind of star struck to be honest. I also am learning strength exercises from some of the other trainers. Trainers are very willing to tlak to you about what they belief, because weight lifting and fitness in general is based a lot on what an individual believes. What I mean by this is that there isn't one exact way that everyone should work out, so different trainers believe different things and by talking to people about their beliefs they get a sense of satisfaction. I love it because I get to hear all the different ideas from all of these professionals, and I am learning a ton.




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